With over a decade of experience as a Level 3 Personal Trainer and a Master’s degree in Human Nutrition, Abbey brings serious expertise and an infectious passion for helping people fall in love with training. She’s also Precision Nutrition Level 2 certified, making her a go-to for those looking to improve their body composition, performance, and overall health through sustainable nutrition strategies.
Abbey specialises in calisthenics, bodybuilding, and body recomposition, blending science with real-world coaching to deliver results that last. Her mission? To inspire consistency by making training enjoyable, achievable, and a natural part of your lifestyle.
Whether you’re just starting out or levelling up, Abbey’s supportive and knowledge-driven approach will guide you every step of the way.
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