Ciara is a fully qualified, high-energy coach with a passion for conditioning, strength, and pushing limits. Her sessions are fast-paced, challenging, and designed to help members build serious fitness across strength, stamina, and cardiovascular capacity.
Her classes - Engine and Shred - are ideal for anyone training for Hyrox-style events, or for those who want to feel fitter, stronger, and more capable across long, demanding workouts. Expect heart rates to climb, legs and lungs to work hard, and workouts that challenge you to keep moving when it gets uncomfortable.
