Charlie Rose

About

Charlie Rose

Charlie is a former elite-level gymnast with over a decade of experience in competitive sport. Now fully qualified as a coach, he brings his knowledge, discipline, and passion to the Functional Fitness team, specialising in calisthenics and youth development.

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Since retiring from competition, Charlie has reignited his love for movement through Functional Fitness. His coaching style is focused, energetic, and all about helping others unlock their potential - especially the next generation of athletes.

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Charlie heads up our Youth Calisthenics Academy, a programme designed to build strong, skilled, and disciplined young individuals. He’s a firm believer in no gimmicks and no ego, just hard work, consistency, and enjoyment through movement.

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Whether you’re just starting out or building towards serious goals, Charlie brings the same elite mindset to every session and every athlete.

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