Charlie Rose

About

Charlie Rose

Charlie is a former elite-level gymnast with over a decade of experience in competitive sport. Now fully qualified as a coach, he brings his knowledge, discipline, and passion to the Functional Fitness team, specialising in calisthenics and youth development.

Since retiring from competition, Charlie has reignited his love for movement through Functional Fitness. His coaching style is focused, energetic, and all about helping others unlock their potential - especially the next generation of athletes.

Charlie heads up our Youth Calisthenics Academy, a programme designed to build strong, skilled, and disciplined young individuals. He’s a firm believer in no gimmicks and no ego, just hard work, consistency, and enjoyment through movement.

Whether you’re just starting out or building towards serious goals, Charlie brings the same elite mindset to every session and every athlete.

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